Fad Diets & Workout Trends

I am so mad that I have neglected this blog.  I love its premise and I was so excited to get it started.  I think the problem is that it is a reminder of how I neglect my own health.  But you know what they say, “Two good neglects don’t make a flat belly”.

So I’ll address both issues right now and see if I can keep it going. I feel bad that I promised the details of the cabbage soup diet to go with the first part of the topic that I posted back in October, but I’m going to put that off for just a bit longer and talk about what I am doing right now.

If you have read many of my posts you know that I love Chalene Johnson and her Turbo Jam workouts.  The name of the company that makes Turbo Jam is Beachbody.  Beachbody also has other cool workouts as well as meal replacement shakes, vitamins, supplements and more.

So I’m doing the workouts and I find out that I can sell the workouts and the products too.  How cool is that?  Now I am doing Turbo Jam, Yoga Booty Ballet, and using Beachbody’s nutritional products.

Beachbody has some great tools and support which I will fill you in on later, between all the fad diet and workout trend stuff to come,  but I wanted to show you my new favorite workout today.  It’s called Yoga Booty Ballet and it is an experience unlike any other I have had exercising.  The results will be super over time and the instant gratification of feeling confident and sexy is a great bonus!  I cannot find any of my favorite parts online but this will give you an idea. Click play and tell me what you think!

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